https://www.thechampionprojectwny.com/events daily 0.75 2026-06-01 https://www.thechampionprojectwny.com/events/open-gym monthly 0.5 2026-06-01 https://www.thechampionprojectwny.com/contact daily 0.75 2026-06-01 https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/91924992-efe0-4665-bf57-695a26db2142/tcp+hero.webp https://www.thechampionprojectwny.com/therock daily 0.75 2026-06-01 https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/c1b69235-833a-45ec-9925-5787c706f2a9/3.png The R.O.C.K. A row of basketball hoops and backboards mounted on a wall in a gymnasium. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/4ddaf478-e720-468c-92c6-00fa06b28d43/4.png The R.O.C.K. Building with snow and icicles hanging from the roof and a parking lot with snow and ice. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/9ff480fa-6f8c-4e49-8c15-22ee77e4de30/5.png The R.O.C.K. Metal tables and chairs arranged in a dining area near a vending machine and a window. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/7dcdf5b4-908e-4bf0-9f81-b2f470184839/6.png The R.O.C.K. An empty indoor sports gymnasium with mats, chairs, and a scoreboard, illuminated by ceiling lights. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/60abdcc4-6429-493b-95f3-3d89544de4a5/7.png The R.O.C.K. Interior of a large, empty industrial or commercial space with metal ceiling beams, hanging fluorescent lights, and several tables and chairs arranged in rows. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/394edd68-fa2b-47d5-bac2-0ec2c99191e1/8.png The R.O.C.K. An indoor volleyball court with players preparing for a game. The court has multiple volleyball nets and a scoreboard indicating the score. The ceiling is high with large industrial lights and metal beams. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/0b761187-0995-487f-8752-5a5035609c33/9.png The R.O.C.K. An indoor sports facility with multiple volleyball courts, adjustable netting, and a digital scoreboard showing 7:15. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/fc1fe98e-3caa-4b4a-abb8-c91a62c3bed6/10.png The R.O.C.K. Indoor gymnasium with a scoreboard displaying 12:52, blue and white balloons, and a black backdrop with stars and circles, indicating a celebration or event. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6a86a37e-ed50-4af8-baee-c8232c31a112/11.png The R.O.C.K. Indoor sports facility with high ceilings, basketball hoops, and a crowd of people, including a gymnast preparing for a routine. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/76762047-dac1-4ea4-b111-12880cdc22a1/12.png The R.O.C.K. Interior of a gymnasium with multiple gymnastics mats, chairs, and training equipment arranged around the space. There are basketball hoops mounted on the walls, digital scoreboards, and a curtain dividing part of the area. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/a5391e90-de9f-4a2f-b111-36fd8d238266/13.png The R.O.C.K. An indoor gymnastics training area with mats, training equipment, and banners on the wall. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6a235ac7-2fb6-47e1-a5eb-a1c9570d86d8/14.png The R.O.C.K. Empty indoor space with tables and chairs, metal framing, bright overhead lights, and a blue curtain at the back. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/5dd0eb68-919e-4920-8a8c-14cbc1d8bfa8/15.png The R.O.C.K. Empty indoor seating area with metal chairs and tables, vending machines, and a boxed item near the wall. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/ad84cece-3b79-42bb-9d4b-1b9c76d1c647/16.png The R.O.C.K. Indoor volleyball court with multiple nets, electronic scoreboards, and ceiling lights, in a sports facility. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/8e0c7bc5-60a0-4467-a3d6-bca3ad7d0353/17.png The R.O.C.K. Indoor volleyball court with black chairs, volleyball nets, and a referee stand, in a large gymnasium with a metal roof and bright overhead lights. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/95a4912e-9f42-42b9-a5d3-ab7eb9c6aa06/18.png The R.O.C.K. A gymnasium with volleyball courts, players, and spectators. The gym has a high ceiling with lights and banners on the wall. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/c8c09322-2db2-4717-b59a-36d3e0896287/the+rock+cover.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/92afcfe5-d226-41df-b837-ba4c9482b151/TCP+ROCK+BLue+Logo.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/f4ea64d1-14f4-41a1-abdd-a8e99a1647ba/TCP+Website+Templates+%284%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/da5d8f07-5436-498b-a275-ed2c2a2aa476/TCP+Website+Templates+%285%29.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/37fb9a4a-f91d-4714-b0b6-1b413c45543c/TCP+Website+Templates+%284%29.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/d0560552-2604-4fd7-b676-7984fba2f315/9.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6cbe7f4b-450a-48f7-b500-25ab42bbf5fd/TCP+Plays+Website+Frames+%284%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6cbe7f4b-450a-48f7-b500-25ab42bbf5fd/TCP+Plays+Website+Frames+%284%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6cbe7f4b-450a-48f7-b500-25ab42bbf5fd/TCP+Plays+Website+Frames+%284%29.png https://www.thechampionprojectwny.com/home daily 1.0 2025-08-31 https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/b56d7338-bac3-4540-8782-179b27edc269/TCP+Homepage+Banner.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/5a8f776c-f767-4940-824c-442c6d7f62ca/TCP+%2810%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/5a8f776c-f767-4940-824c-442c6d7f62ca/TCP+%2810%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/2f8607d3-e7bb-4e65-a507-4864b210d5c7/TCP+Friends+Website+Frame.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6cbe7f4b-450a-48f7-b500-25ab42bbf5fd/TCP+Plays+Website+Frames+%284%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6cbe7f4b-450a-48f7-b500-25ab42bbf5fd/TCP+Plays+Website+Frames+%284%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/5a8f776c-f767-4940-824c-442c6d7f62ca/TCP+%2810%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/eb00bd3b-b0d1-4286-8bcf-9fa847e93c21/tcp+academy+cover+.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/08d61db9-5b3e-4fc8-955e-6cdd432c39e4/tcp+plays+cover+2.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/d03d827d-0ac3-4c15-9fe0-d076eec8908e/High+Five+Program+Image.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/c7aa351a-6413-4ccc-84c9-e4aace899cfb/Champion+101+Program+image.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/5a8f776c-f767-4940-824c-442c6d7f62ca/TCP+%2810%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/fa523be0-d4f0-4774-b498-25619027175c/tcp+craig.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/1c62b033-b1ec-4c55-9098-109ea80355f1/Champion+Moment+2.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/b89ee016-bfe1-4442-b465-9a03261f1c05/TCP+Website+Templates+%283%29.webp https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6cbe7f4b-450a-48f7-b500-25ab42bbf5fd/TCP+Plays+Website+Frames+%284%29.png https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/6cbe7f4b-450a-48f7-b500-25ab42bbf5fd/TCP+Plays+Website+Frames+%284%29.png https://www.thechampionprojectwny.com/high-five daily 0.75 2026-06-01 https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/c3f5a724-db4f-424c-ad65-c147ef5e278e/13.png High Five https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/b8fa7b6a-5b8f-4059-a27a-3cf853b35355/14.png High Five https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/b565b0fe-fd75-469b-b808-7947d21ac4ae/16.png High Five https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/dea2acc6-4565-4e99-87b3-bbbace4d7f92/15.png High Five https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/da40e649-86ab-4b80-9e59-348dc9cb2f9a/1.png High Five Smiling man with glasses wearing a blue sports shirt with a name tag, standing outdoors with children in sports attire on a grassy field during the evening. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/45a3764e-131c-44e3-b28f-c100f94dfeba/2.png High Five Two women, one adult and one child, standing inside an indoor soccer facility, giving each other high-fives. The woman on the left has brown hair tied back and is wearing a yellow shirt and gray pants. The child on the right has dark hair, glasses, a neon green shirt, red shorts, and sneakers with white soles. The background features soccer balls, a goal, and sports banners, including a red banner with a bull and the word 'TEXAS' and a screen displaying a red bull logo. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/b83318b7-c83c-4651-a894-e8cdbb8daa19/3.png High Five Two females in neon green t-shirts with a bicycle ride share logo, standing with bicycles in a parking lot, one adult and one child, both smiling. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/cf8c1cfd-2895-48e1-9c33-c34d1624d41f/4.png High Five Two young boys sitting on a wooden gym floor against a blue gym wall, hugging each other with smiling faces. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/ea0ba39f-aec4-41e9-a711-518f15b3fc06/5.png High Five A young boy and girl fishing by the water on a sunny day, sitting on a dock. The boy is wearing a red cap, white shirt, and dark jacket. The girl has blonde hair, sunglasses, and a pink hoodie, and is holding a fishing rod. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/3e495b64-3c1b-4faa-81fc-5a117ad6e0cd/6.png High Five Two young men in yellow shirts, one smiling with a name tag that reads 'Ryan' and the other with glasses and a name tag that reads 'Jack,' are inside a gymnasium with volleyball nets and sports equipment. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/f7f40d41-6cc3-45ad-9eb3-ee409ae5effa/7.png High Five Two girls in bright green shirts participating in a tennis activity indoors, surrounded by orange cones, with a tennis racket and ball visible. One girl is holding a racket and pointing down, while the other girl is looking at her. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/d7e1d499-1201-4746-9652-8ed381212929/8.png High Five Children and a man in an indoor gymnasium standing on black mats, holding hockey sticks and a yellow ball, with other children in the background wearing colorful shirts. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/53c68b50-077d-41cb-ba91-579d63655daf/9.png High Five Group of diverse children standing and interacting indoors near a safety net, some with hands raised, on artificial grass floor. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/ddcaa4d7-ea0c-4277-82f8-4aa0f7188e82/10.png High Five Young girl in yellow shirt holding red and orange toy object standing on indoor turf with cones and scattered balls in background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/727d959e-e1f5-4cdb-82ee-9018f7f2477d/11.png High Five Two young people in purple shirts, one female and one male, smiling and posing together. The male person is holding an orange and black bicycle helmet near his head. They are indoors, sitting on a bench with white shelves in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/309a9d6c-b771-47fb-97d7-7b75a431906c/12.png High Five Children and an adult on a green artificial turf floor in an indoor sports facility, with fitness equipment like agility ladders, cones, and colored discs arranged nearby. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/4b788eec-8150-423c-ad48-5e9bbf209275/13.png High Five A woman in a bright lime green shirt with glasses holding a yellow sports ball inside an indoor sports facility. The background shows a goal net and blue wall panels. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/a1f4c3b7-e4ba-4215-a1bb-6405179dd9db/14.png High Five Group of young girls smiling and waving in a gymnasium with medals around their necks, some holding sports balls, and a sports court floor in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/4652b94b-b388-4cd7-ba15-c21f3de81270/15.png High Five Young man wearing a black helmet rides an adaptive bicycle with hand pedals indoors, with two young women standing nearby, one in a white sweatshirt and the other in a white shirt, in a gym or sports facility. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/0679512c-44df-44e6-86d0-ab33c41d14e1/16.png High Five Three young women sitting close together and smiling, one wearing an Ohio State sweatshirt, the second wearing a bright yellow cycling jersey and helmet, and the third wearing a black sweatshirt with white text and light-colored sneakers. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/244a2db1-230b-4cc1-8566-eda593310db9/17.png High Five Group of children and adults participating in a fun indoor game involving agility, in a gym with blue curtains and yellow and red circular markers on the floor. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/438e5965-b389-4570-aa24-c89592fd8f6e/18.png High Five Two women high-fiving on a gymnasium basketball court, with a volleyball player in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/d9062dda-87a8-4196-957a-703a65148043/19.png High Five Indoor sports facility with colorful flags hanging on the wall, including an Alabama banner, a Buffalo Bills banner, and a Buffalo bill fan banner. There are two children and one adult engaged in conversation or activities, with colored frisbees on the green artificial turf floor. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/7572b79d-22bd-4dc2-8c5c-a2cc3ae23f1b/20.png High Five Two boys in yellow shirts playing volleyball indoors on green turf with a black net, standing in front of a blue padded wall with sports banners, one saying 'FC Buffalo' and the other 'Soccer Shots.' https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/0d2739a8-2180-4fa9-a33f-5b9ad2a9cce6/21.png High Five Children participating in a agility drill inside a gym, with a coach guiding them on coordination exercises involving small hurdles and cones. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/8f094fac-7e6c-464d-9580-7e87774450ee/22.png High Five Group of children and adults standing in a circle in an indoor sports facility, smiling and talking together. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/0f655d5e-40ff-4b24-9320-c1feccef19e2/23.png High Five Two young girls with curly hair participating in an indoor activity, each holding small red dumbbells, on a green artificial turf surrounded by cones and equipment, with other children and adults visible in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/2233a612-6626-40c6-860f-540261c8f74a/24.png High Five A boy is wearing a gold medal around his neck while standing in line with other children and adults in an indoor gymnasium. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/913237a9-efce-4fb6-b620-671b700b57a5/25.png High Five A young boy in a blue cap and orange life jacket sitting on a dock, holding a fishing rod, looking at the water. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/8d8cd7d6-dfed-4982-81c8-b785b261d4e9/26.png High Five Group of children and adults with medals raising their hands in an indoor sports facility with green turf, black ceiling, and blue curtains. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/0798c6b0-f576-4511-8b17-17ea806e0dfc/27.png High Five Children participating in a group activity in a gymnasium, with colorful spots on the floor, some adults supervising in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/abd58ecf-44fe-4cba-9a59-97efd57e9f3c/28.png High Five People playing a game of high five indoors, with children and adults, some sitting in the background, colorful foam squares on the floor. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/1ebe6d58-0a99-46b1-b791-dcec763a270a/29.png High Five A girl with glasses and a blue shirt is participating in a physical activity, standing on a red circular marker on the floor. She is holding a brown ball with both hands, and her mouth is open. Other children are lined up in a gymnasium or indoor sports facility in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/850445f6-1281-43c1-86d1-f500e2c291dd/30.png High Five Children and adults in a sports facility with a blue curtain, chairs, and a green artificial turf floor, some children wearing bright yellow and green shirts, and a man in a blue shirt giving thumbs up. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/233c87f9-b49c-446e-9a30-d0099e967f82/31.png High Five A young boy in a blue T-shirt reaching upwards with his right arm, with an adult woman looking on in the background, standing in an indoor gymnasium with a blue curtain and red tape on the floor. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/b49bcc32-0037-4fc9-9d53-f7cd2ea6a847/32.png High Five Two children, a girl and a boy, are participating in a hula hoop activity indoors, with other people in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/c529f90a-41e6-4d4c-8135-7392b2fb814c/33.png High Five A group of kids and teenagers in a gymnasium participating in a sports or physical activity event. One boy, wearing a blue hoodie and gray sweatpants, is standing on a green circular marker with an orange cone beside him. Other children are visible in the background, some watching and others preparing for their turn. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/b7f0762b-a92e-49e7-9b49-5d22502a1078/34.png High Five A young boy with curly hair and a gray hoodie sitting by the water holding a fishing rod, with a man standing behind him by a wooden dock, a river, trees, and blue sky with clouds in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/729d1cd9-e0a5-4db2-8ee9-8e4168e1800c/35.png High Five Two boys are playing a game of hopscotch in an indoor gymnasium, with bright orange cones and green and orange markers on the floor. An adult is sitting on the floor nearby, smiling and watching them. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/f43f60bd-2ae4-482e-8432-dac3cf79ae3e/36.png High Five Two kids in turquoise shirts, one girl with long braid and one boy holding a football, smiling in a gymnasium with orange cones and other children in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/326136b9-9abe-4f0f-abb7-7b451da35fdd/37.png High Five A young boy in a blue sports shirt and headphones practicing baseball with a woman in a yellow shirt in an indoor sports facility. They are high-fiving near orange cones, with a baseball net and a garage door visible in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/f7d7b5bc-2dca-47e9-891d-acdcdaae71bd/38.png High Five A man kneeling and a young boy standing with a walker playing with a rainbow-colored plush ball in an indoor gym or therapy room with blue curtains and chairs in the background. https://images.squarespace-cdn.com/content/v1/681c3379f05e912b2d9e9d39/3e2d337d-62ae-4b97-b87a-eae9b1b87b34/39.png High Five A young boy practicing floor hockey on an indoor court, with a woman in pink guiding him. 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